The question of how to be the ideal penis size, many of the men asked: despite the norms listed in this parameter by the doctor, some are often dissatisfied with their natural data.Often this dissatisfaction is associated with stereotypes, the inability to use the body and, as a result, partner dissatisfaction.
However, many men are looking for ways to increase the size of the penis.In order to achieve the result, many options - both surgery and alternative, folk methods that allow additional inches required in length.Of course, surgical intervention is more radical and gives an interchangeable effect;However, in some cases, the result can be achieved at home - the main thing is to analyze that is your situation and choose the method that is most suitable for you.
Increasing member at home - is it real?
The question that interests many of those who want to increase the size of the penis: Is it possible to achieve the result of the house without resorting plastic surgery services?
To date, specialists are offered several alternative techniques, whose action can be based on three different principles:
- Stretching an erectile tissue cock barrel (cavernous body)
- Increased blood circulation in this zone
- Increasing potency and strengthening libid
When you choose the most appropriate way to increase the penis, don't forget that the size of the organ self is not a decisive factor in sexual contact.However, if for some reason, the dimensions that do not suit you causing the psychological discomfort, which subsequently causes complexes and contact difficulties, you need to solve the problem all the way.
Attention!When you select the appropriate penis increasing method, it should be borne in mind that alternative, home methods will not increase more than 2-4 cm.For more radical changes, it is necessary to resort to the services of a plastic surgeon.
Exercises to increase penis size
In order to increase the member, there are special exercises designed to make organic tissues more "supple" and elastic.Some of these exercises allow you to borrow a member at home with a long score, we will consider below.
Jelqing - Jelking technique
One of the most popular techniques approved by medical experts.A pretty ancient technique used in Africa and India.
The essence of exercises is in the movement of the massage similar to the process of milking;Must be made in an upright state on the floor.
- For starters, it is necessary to heat the organ of the organ to make more elastic.You can use salt in the tissue bag for these purposes, heated to moderate temperature and apply it to the genital organ.Then the massage area must be treated with a lubricant.Around the base of the penis with the help of fingers form a ring that must be moved to the head base.Perform this part of the exercise 40 times.
- With a similar previous body preparation, it must be wrapped in the base with the whole palm.Within 10 seconds, connect the member in the base;Then, continuing squeezing, gently pull the body to the right, left, up and down.It is necessary to repeat, also 40 times.
Gradually increase the number of repetitions, gradually increasing the number of exercises from 40 to 200 times.The main thing is to do regularly, at least - within a month.
Stretch
Stretching the penis tissue may be one of the simplest exercises to increase a member of the house designed to increase its size.This exercise is performed in a relaxed state, not an upright condition.For starters, the genitals must be heated.
The first part of the exercise is that the member was taken over and withdrew forward in the parallel floor.They remain in this position for 10-15 seconds;Then the force of exposure is reduced.Furthermore, in the same way, the member retreats to the right and left.The pain for this exercise should not occur when performing this exercise.
Use of goods
Another method for increasing the size of the penis at home is suspending goods.It is worth taking into account the fact that such methods should be carried out with caution, as they can be quite traumatic.
The essence of this method, as well as in previous exercises, is stretching the cavernous bodies, of which the fabric of the penis, but, in this case, using additional weight.
- You have to warm the fabric with a slight massage first.
- Fix the adhesive patch near the head, which you need to attach a member lace with.
- At the other end of the lace, fix a small load.There should be no unpleasant sensations during the performance of this exercise;We advise you to start with a lighter load and gradually increase its weight.
- Keep the load fixed for 20-30 minutes.
Special devices
There are many special devices and devices on the market that allow you to increase the size and length of a member of the home.In relation to exercises, they give more pronounced, but a smaller persistent effect.
Such devices and devices can be divided into several groups in accordance with the principle of their action:
Member nozzles
Special nozzles are presented in a wide variety, helping not only increase the penis length and diameter, but increase the erection, as well as increasing the duration of sexual intercourse.
On average, nozzles are capable of increasing the length of the phallus for 3-5 cm.It is better to choose a nozzle from elastic material - for example, latex or silicone.
Such nozzles are divided into two types:
- open;
- Closed, more suitable for increasing penis length.
Pumps
A device similar to the pump with its appearance, with which you cannot just increase the phallus, but also strengthen the erection and increase potency.The device of this type helps achieve erection even with erectile dysfunction due to a vacuum that causes blood haste to organ tissues.
As in the case of nozzles, the result of using the vacuum pump is temporary.
Using such a pump, you should guide the following instructions:
- Lubricate the organ with a special cream or gel that improves sliding;
- Insert a member in the vacuum pump cylinder;
- Remove the air from the cylinder;
- The pressure formed in the cylinder improves blood flow to organ tissues;The degree of pressure is regulated using a manometer;
- This device is used immediately before sexual contact.
Extiters
Perhaps this is the only type of device that gives a longtime effect of increasing the member.In addition to the extension of the phallus and increasing diameter, it can be used to align the authorities.
The principle of the Extender work is in a strong and long-lasting tissue of the penis tissue, which makes the cells of these tissues begin to actively share.Extender is used every day for a few hours;After getting used to one degree of tension, it changes in stronger.
Due to sufficient active effect on the structure of this type of device are considered traumatic, and is recommended to use under the supervision of the doctor.
Extended are divided into several species:
- Vacuum
- waist
- loop
The first two groups are more efficient and more practical to use;Extelsings loops have lower costs.
Intimate massage
Special massage, not just increasing genitations in size, but also the general effect of healers.Can be easily done at home.
On the Internet you will find many methods for performing such massage;When experimenting, make sure that the procedure does not cause unpleasant sensations.
Preparation before the massage designed to increase the size of the penis includes the following steps:
- Wet towel in moderately heat water;
- Gently grind the organs tissues, wrapping it with a warm towel;
- Repeat this process several times;
- Get myself massage.
Creams and gels
Different lubricants lubricate genitals help increase its size due to special, natural components in the composition.
The use of such creams and gels is considered a relatively secure method of increasing penis;However, before the use of such lubricants, we advise you to carefully study the instructions and keep contraindications and possible side effects.
When choosing a cream or gel to increase penis, be careful: many of them contain hormones, so they should use them under the control of medical specialists.
Such funds are divided into three types:
- Instant creams that apply before sexual intercourse and increase the length of the penis by 1-2 centimeters;
- Gels for increasing a member with cumulative effect, which must be applied regularly for several months;
- Additional fats - products used in combination with devices or special exercises.
Drugs and tablets
You can increase the size of the penis with the help of medicines - special tablets or food additives.These funds may also have natural and synthetic origins.Their action in most cases is based on increasing blood circulation in the member area.
One of the most popular food additives for increasing phallus are Chinese preparations based on the Extract Ginseng.It is necessary to take such nutritional supplements in progress, within a period of time, in order to obtain a long-lasting, the accumulative effect of the member increase.
When choosing such tools you should pay attention to their composition.Effective dietary supplements for increasing genitals often have the following, in addition to ginseng extract, substances in the composition:
- Wheat germ oil, helping testosterone synthesis;
- Vitamin E, responsible for the stern of the elasticity of the tissue;
- Extract of pumpkin seeds.
National methods
Methods from traditional medicine that allow you to collect a member at home.The main working products in these recipes are plants, honey and soda.
When choosing and starting the use of such methods, be careful - many natural components in themselves are allergens and can cause a reaction to the skin.
Recipes for plants
Plants that act as the main components of food add-ons to increase penis can be used as decomtions, tinctures or just beer herbal tea.
Among herbs that allow you to increase the length of the genital organ, you may vary:
- Ginseng.Improves blood circulation;
- Epimedia.Korean Goryanka, designed for the fight against resfect dysfunction;
- Eleuterococcus.Increases the general tone;
- Limonik.
Soda
Increasing gently with soda is one of the controversial methods;However, many who declared his efficiency.
Soda, which has irritating properties on the skin, is used in this case as a peeling for penis massage or special baths.
Honey
This product, taken inside, can also increase the length of the penis.Honey is a public public aphrodisiac, and its use can help facing the problem.
Use the following recipe for a more efficient result: add walnuts in honey and use the spoon every morning of this mixture on an empty stomach;It will be good to add hazelnuts to this recipe and crushed fruit roses.
Food products that help increase penis
In order for the genitals to function properly, the required trace elements should be obtained with body food.These trace elements are contained in certain foods.The use of some of them can conveniently affect the size of the penis:
- Nuts.As you have already understood according to folk recipes, walnuts are one of the most valuable food products that contribute to testosterone synthesis;
- Seafood.Natural aphrodisiac, protein source;
- Greenery.Such as nuts, contributions to the production of testosterone;Specifically, we are talking about celery, espionage and parsley;
- Protein.Protein products - eggs, meat, dairy products are needed for fabric structure;
- Watermelon.The substances contained in this berric increase blood circulation.
Masturbation
Yes, masturbation cannot only bring satisfaction, but also contribute to increasing the length of the penis due to extended stretch.As you know, this method is perfect for home conditions.
The movements similar to described from special exercises according to the method of Jelking will help handle the task.
Concluding
As you can see, there are a number of ways to increase a member at home without resorting to surgical intervention.Choosing the method that suits you, it is worth remembering the principle "does not harm" and do not act with caution.