How to enlarge a penis at home

penis size measurement and penis enlargement methods

Many men are dissatisfied with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe surgery, during which implants are sutured under the skin of the penis, expansive substances or fat taken from other parts of the body are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and carries certain risks. It is safer to "build" the volume of the penis and prolong it at home with simple and effective methods.

Preparations

Healing phallus enlargement is popular with men of different ages for four reasons:

  • available
  • Cheap,
  • efficient,
  • Minimal chance of negative consequences.

All penis growth stimulants have been developed by well-known companies and brought to market after rigorous testing. Meanwhile, it is impossible to buy them in an ordinary pharmacy. They are not drugs, so they are sold online or in food supplement stores.

Pills

There are many different medications for penis enlargement.

Bitan! In order not to harm your health, use penis enlargement drugs only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets, because their active ingredients immediately enter the penis, bypassing the gastrointestinal tract. It is recommended to use them to those who do not want to damage the liver and want to achieve a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to penetrate the skin of the penis more easily and enter the corpora cavernosa. The principle of action of the cream and gel for increasing the phallus is based on stimulating blood circulation, opening veins and relaxing the walls of the cavernous tissue chambers.

The use of funds for external use consists of three phases:

  1. Washing the genitals with soap
  2. Applying gel or cream on the shaft and head of the penis,
  3. Rubbing the medicine into the skin with gentle movements.

The procedure is repeated 2 times a day - in the morning and before bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection will become stronger, and the penis will lengthen by about 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but not all of them can help solve the problem quickly. This technique is designed for patient men with a strong will. Therefore, for those who hope for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, it is necessary to do a "warm-up" for the smooth muscles of the phallus and perineum. The genital organ must first be washed, and then squeezed well in the hands in order to increase blood flow. Then you need to squat a little with your knees apart.

After "warming up" one or more exercises should be performed:

  • Kneading in a sitting position. The man squats, spreads his knees to the side, smears his hands with any gel and begins to smooth the penis in a downward direction. The movements should be safe and rigid, but without pain and discomfort. The exercise should be done for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or closet,
  • "Jelqing. "The man stands with his feet shoulder-width apart. He should lift the penis and pull it forward from the pubic bone. Hold the penis straight for 10 seconds. After that you have to release it and wait for a break of 5 seconds. On the first day, the actions are repeated 10 times. Each following day, the number of stretches increases by two. At the end of the first course, the member withdraws 100 times a day (can be in several doses),
  • Stretching. In the "squat" position, it is necessary to bring the penis into an erect state and grab it with the palm of your hand in the area of the head. The phallus is then gently pulled down. After 10 seconds, you need to release the penis, and then repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is ready to practice penis lengthening with the help of exercises should know that this technique is not suitable for people with:

  • congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and cause discomfort in the perineum.

Bitan! It is desirable to combine muscle training in the intimate zone with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it will be possible to form a member faster and without long sessions. You can buy vacuum pumps and extensors for stretching the penis online or in an intimate goods store.

The difference between cheap and expensive equipment is only in the quality of the material used in the production of the structure.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Bottles containing the penis,
  • sealant,
  • Air pumping systems (vacuum creation).

Some models are complemented by a manometer that allows you to control the pressure in the pump, an erection fixation ring and a vibrating massager.

You must use a vacuum device according to the following scheme:

  • Thoroughly wash the penis with antibacterial soap and rinse the bottle with clean water,
  • Dry the genitals and the device with a paper towel,
  • The bottle is placed on the penis,
  • With the help of a rubber bulb, air is pumped out of it,
  • When the penis began to stretch in a vacuum, the latch on the rubber bulb tightened.

After 15 minutes, the flask is refilled with air and carefully removed. If the penis is in a very upright position, then you must remove it after relaxation, so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this time the penis will increase in length and become wider. The effect will last for six months. After that, you will have to use the pump again.

The method of vacuum stretching of the penis is not suitable for men who:

  • diabetes,
  • Peyronie's disease
  • Acquired deformation of cavernous bodies,
  • High sensitivity of nerve receptors,
  • inflammatory diseases of the genitourinary system,
  • bladder stones,
  • Cysts or malignant tumors
  • thin containers,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erections).

Extenders

penis extender

Doctors say that the use of extenders is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with proper use of the device, the method gives good results.

Extender design includes the following elements:

  • support ring,
  • holder,
  • Magnifier.

Fasteners are:

  • vacuum,
  • belts,
  • Vacuum glue,
  • Belt.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genital organ and the whole structure of the stretching device are washed with soap,
  • The extender is placed on the penis so that the support ring rests on the pubic bone,
  • The fastening element (belt, vacuum tip or garter) is placed on the head of the penis,
  • With the help of a regulator, the rods lengthen, which causes the phallus to stretch.

The extender should be worn for an hour. After a week, the time is extended to 2 hours. The maximum allowable wearing time of the device is 3 hours. The period for which the penis stretches is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, a man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, because it is visible under clothing.

Bitan! Common consequences of using an extender are swelling of the penis, bruising, bruising, blue head, pain when touching the penis. They will disappear on their own in 5-7 days after you stop using the device.

Stretcher

stretcher for penis enlargement

An elongation extender is an alternative to bulky mechanical design. It is an elastic band, at the end of which there is a holder (usually a vacuum tip). Its advantage is that it is invisible under clothes and can be used even at work.

Scheme of using an extender for stretching:

  • A holder is attached to the washed penis,
  • The member was withdrawn
  • The strap is wrapped around the leg or hips and fastened with a clasp.

To prevent your penis from twisting as a result of such actions, you need to pull it to the other side every day. For example, today it will stretch to the right, and tomorrow it will stretch to the left.

extensible penis enlargement extender

The extender should not be used by those who have the following health problems:

  • High sensitivity of the skin of the penis,
  • venereal diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such plants:

  • ginkgo biloba,
  • ginseng,
  • hawthorn,
  • thyme,
  • sage,
  • desire,
  • Dioscorea,
  • desire,
  • Goryanka.

Some plants can be grown on their own, others you will have to buy in a pharmacy in dried form.

herbs for penis enlargement

A highly concentrated decoction is prepared from these plants. To do this, you need to take a liter of water, pour 5 tablespoons of any plant, and then boil over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in a pile in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking herbal tablets and using creams or gels.

To improve the effect of plants, in the decoction, which will be used externally, you can add such improvised components:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

It will speed up blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.

They make criticisms about penis enlargement at home

First review, female, 40 years old

The husband decided to raise his "dignity" and bought the gel at the pharmacy. He used it as instructed for a month and his penis lengthened by only half an inch. In 30 days he spent 2 pipes. I think it's expensive and doesn't give much results. It is better to buy an extender.

Second review, male, 33 years old

I have been trying to lengthen my penis for a long time. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Of course, stretching her penis hurts, but the result is worth it. In just 2 months I extended it by 2cm.

Third review, male, 38 years old

The doctor advised me to go to a plastic surgeon, he said that an injection of subcutaneous fat into the penis would help. However, he warned that it is expensive and burdensome with a long period of rehabilitation without sex. I took no risks and bought Vimax online. At the same time, I was taking pills and doing Jelqing exercises. I will not say that the penis has become much longer, but +1, 5 cm is already good.